New: PRATYAHARA & DHARANA PRACTICES for Relaxing & Calming The Mind From Stresses & Tensions
About us
Himalaya Yoga and Holistic Living Institute (HYHLI ) was constituted in 2015 with a view to pursuing the mission of projecting the authentic teachings of yoga and spiritual living to the world. HYHLI is an autonomous body with no other organization and administrative or legal associations.
Programmes/Campaigns For Overcoming Chronic Lifestyle Diseases
YOGA
“True yoga is not about the shape of your body, but the shape of your life.”
“Today, Scientific research have established that the spiritual practices that our ancients practiced are immensely helpful in dealing with these stressful conditions.
Meditation Class
Our ancient wisdom is of everlasting value and universal applicability, and it is not only for monks and full-time spiritual practitioners but also to the lay public as well.
Power Yoga
Today, Scientific research has established that our ancients’ spiritual practices are beneficial in dealing with these stressful conditions.
Meditation
Brilliant things happen in calm minds
Wellness Program
Nature Therapy
Nature therapy is defined as “a set of practices aimed at achieving ‘preventive medical effects’ through exposure to natural stimuli that render a state of physiological relaxation and boost the weakened immune functions to prevent diseases”
Alternative Therapy
Some types of alternative therapy have been well-researched by scientists, so doctors can safely recommend them to patients. Examples of this include yoga and meditation, as well as acupuncture.
Get in Touch
Testimonials
Atul Tanwar
“…Tranquility. fantastic team to guide you on a journey within, many thanks for collaboration so far, very much appreciated!”
Jane Austin
“… I love this team! They did fantastic work, many thanks for the perfect collaboration so far, very much appreciated!…”
Jason Stobbard
“…Absolutely fantastic work, many thanks for the perfect collaboration so far, very much appreciated!…”